Rise & Shine

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Finding a good Kombucha can be a struggle, but luckily for you, I did all the leg work ๐Ÿ˜‰ ย  I went over to my local Goodness Me and pick up Rise Kombucha in the maple and blueberry flavour. It gave an excellent light flavour without being overly sweet and tart. A lot of Kombuchas can come on a little strong but with all the amazing benefits Kombucha has to offer finding the right one for you can be cumbersome, however Rise does an amazing job of creating a well-balanced Kombucha to enjoy!ย โœŒ๏ธ

Click here for more about Rise and Kombucha

A few benefits of Kombucha:

Reduces bloating

Increases energy

Late night/ hangover


Cancer prevention


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