Working on my Fitness Series – Orangetheory Fitness

A new update on my fitness adventure folks! I have finally checked out Orangetheory Fitness! And I have to say I was positively surprised. I attended Orangetheory for 3 classes at The East Hamilton location in Eastgate Mall. I often travel to Eastgate Mall for my weekly grocery shop and I have passed by this…

Working on My Fitness Series Vol #2-Tri-Mom Studio

  I was invited to try out TriMom Studio in Waterdown, and do not let the name fool you this is literally the strongest group of women I have ever met!  I would not wanna mess with any of these Mommas! Owner and operator Amy is amazing, she is literally super mom! She found her…

How I cheat the Cold & Flu- Holistic Tips and Tricks

    Its that time of year again! Flu Season is upon us 😦 and if you're anything like me you will definitely experience a cold or flu-like symptom in some way over this winter season. I personally like to focus on prevention rather than treatment. I do not take the flu shot, but this…

The Working on my Fitness Series- Studio Zee Pilates

I am back with another review for you all! This time I have ventured off to the lovely Studio Zee Platies and Zee Float studio! A few weeks back I attended a lovely blogger event, held at Studio Zee Platies, the class was lead by the studio director Stacey. The class was approximately 60 minutes…